How to Fix Bad Breath: What You Need to Know

Bad Breath

Halitosis, or chronic bad breath, can be an embarrassing but serious condition. If you’re unsure where to start when it comes to treating bad breath and keeping it from coming back, keep these simple steps in mind with best dental clinic:

Don’t Forget to Floss

Food debris and plaque accumulation between teeth and under the gumlines can create necrotic odors. If you’re not flossing, that’s essentially 40% of your tooth surfaces that aren’t getting cleaned each day. Use convenient floss picks or elect to invest in a water flosser for even more efficient cleaning between your teeth.

Clean Your Tongue Each Day

The tongue harbors approximately 90% of all bad-breath causing bacteria inside the mouth. If not cleaned regularly, halitosis may be a big problem. Use a special tongue scraper or soft brush, cleaning from the back of the tongue forward to the tip, at least twice a day.

Get Screened by Your GP doctor

Certain types of underlying medical conditions — especially gastrointestinal diseases — can contribute to bad breath. Something as simple as untreated reflux disease may be contributing to a foul odor.

Avoid Rinses and Mints to Cover it Up

Masking your halitosis may actually be making it worse. For example, many mouth rinses contain alcohol, which dries your oral mucosa out and alters the natural flora of your mouth. As a result, odorous bacteria may thrive.

Mints or gums that contain sugars fuel even more bacterial growth. Instead, choose one containing Xylitol, which is proven to lower the levels of plaque biofilm inside your mouth.

Find Local Dentist

If brushing, flossing, and Xylitol breath mints aren’t helping, you may have an aggressive form of gum disease, abscess, or cavity that is causing your bad breath.

Seeing a dentist can provide you with fast answers and specific options for eliminating halitosis and taking steps to keep it from coming back.

In many cases, periodontitis (gum disease) is the primary cause. A series of deep cleanings and soft tissue therapy help to eliminate the odorous bacteria, necrotic tissue, and more importantly, prevent you from losing your teeth.

Symptoms typically include:

• Bleeding gums
• Tooth mobility
• Gum recession
• Swelling
• Visible tartar buildup

If you suspect that you may have gum disease or are suffering from severe halitosis, contact us 24-hour dentist near me to schedule an exam. Dr. Nav Singh is currently accepting new patients.

Book an affordable dentistry complimentary oral health assessment today. Contact affordable dental care for permanent implant dentures


Leave a Reply